50 miles

I did it.  I ran over 50 miles this week.  During the week, I did runs around the neighborhood and also over at the Legacy.  But, to finish the week off, I went up on a mountain trail in Provo Canyon.  I usually run with a group of guys in the neighborhood, but only 2 of us were able to go yesterday, me and Nate Younger.  Why would I be insane enough to run 50 miles in 1 week...preparation for the Provo

 Marathon next Saturday

 Up past Big Baldy looking down over Provo

So, how do you finish off the day after eclipsing the 50 mile goal?  2 bbq's.  That's right, 2.  1st, over at Nichole's parent's house and then over at my parent's house...good times with the family

and a cake to top it all off.  sweet!